Co-Director and Facilitator
After spending over 10 years in leadership and coaching roles I knew I wanted to use the skills and experience I gained in a different way and better align what I do each day with my passions
The balance and joy nature brings me is something I love sharing with others, I also love music so being creative with sound in our workshops and walks makes it even more fun!
Co-Director and Facilitator
Over the years I have worked in a variety of jobs, a graphic designer, an Actor and many events work, such as festivals, gigs and corporate events etc. I always felt more excitement and was comfortable when working outdoors.
Learning about how we can truly connect to nature while combining the element of music is a very exciting journey that I am looking forward to sharing.
Our first aim is to get as many people in the communities of Cardiff
connected to Nature.
Facilitating 'Nature & Music Workshops' in local green spaces will enable people to join us for some exploration & creativity while boosting their wellbeing.
A typical workshop can include the following;
- Mindful Walk in Nature - taking in our surroundings in as much detail as possible 👣
- Guided Meditation - focusing on our senses, in particular our sense of sound 🧘♂️
- Sound & Music Activities - exploring & creating sounds with natural instruments 🎶
We are able to tailor our workshops to all ages within the communities and
offer sessions for Schools, Universities and Corporate Workplaces.
We're also fully DBS checked
Obtained through MHFA Wales
Provided by Natural Academy & OCN London
Recognised by IPHM
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